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Peak Fitness Gym leads the fitness industry when it comes to helping people reach their fitness goals. We have a full weight room, recovery centre, personal training, multiple cardio areas, ladies only area, infrared saunas , large classroom and much more!
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ANTI-INFLAMMATORYInfrared sauna has been shown to reduce inflammatory markers in the body.
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CARDIOVASCULAR HEALTHInfrared Sauna provides a natural boost in circulation with regular use attributed to weight loss.
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WEIGHT LOSSInfrared Sauna get’s the body working hard. During higher temperature sessions, heart rate can reach 150bpm. Sustaining this level of work requires a calorie burn and commitment! Use our Sauna daily and watch the transformation
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