Timetable.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
SOLID CORE 9:30am 45 mins Classroom ۰Sam۰ | ZUMBA 9:30am 1 hr Classroom ۰Steph۰ | SOLID CORE 9:30am 45 mins Classroom ۰Ramisa۰ | FUNCTIONAL CIRCUIT 9:30am 45 mins Functional Training Area ۰Sam۰ | CORE BALLET BARRE 10:00am 1 hr Classroom ۰Jade۰ | |
FUNCTIONAL CIRCUIT 10:45am 45 mins Functional Training Area ۰Sam۰ | HIIT IT HARD 10:45am 30 mins Classroom ۰Ramisa۰ | CORE BALLET BARRE 11:30am 1 hr Classroom ۰Jade۰ | CORE BALLET BARRE 11:30am 1 hr Classroom ۰Jade۰ | VINYASA YOGA 11:00am 1 hr Classroom ۰Jade۰ | |
EXPRESS HIIT 12:30pm 30 mins Classroom ۰Hek۰ | EXPRESS YOGA 12:30pm 30 mins Classroom ۰Jade۰ | EXPRESS YOGA 12:30pm 30 mins Classroom ۰Jade۰ | 12 WEEK CHALLENGE 12:30pm 1 hr Classroom ۰Rotating Trainer۰ | ||
HIIT IT HARD 6pm 30 mins Classroom ۰Hek۰ | HIIT IT HARD 6pm 45 mins Functional Training Area ۰Ramisa۰ | HIIT IT HARD 6pm 30 mins Classroom ۰Ana۰ | HIIT IT HARD 6pm 45 mins Functional Training Area ۰Hek۰ | BOXFIT 6pm 45 mins Functional Training Area ۰Gagan۰ | |
BOXFIT 6pm 45 mins Functional Training Area ۰Gagan۰ | |||||
12 WEEK CHALLENGE 6:30pm 1 hr Classroom ۰Hek۰ | 12 WEEK CHALLENGE 6:30pm 1 hr Altitude Room ۰Hek۰ | 12 WEEK CHALLENGE 6:30pm 1 hr Classroom ۰Hek۰ | |||
POWER STRETCHING 7:30pm 1 hr Classroom ۰Jade۰ | FUNCTIONAL CIRCUIT 7pm 45 mins Functional Training Area ۰Ana۰ | ZUMBA 7pm 1hr Classroom ۰Steph۰ |
- MONDAY
- SOLID CORE
9:30am
45 mins
Classroom
۰Sam۰ - FUNCTIONAL CIRCUIT
10:45am
45 mins
Functional Training Area
۰Sam۰ - EXPRESS HIIT
12:30pm
30 mins
Classroom
۰Hek۰ - HIIT IT HARD
6pm
30 mins
Classroom
۰Hek۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Classroom
۰Hek۰ - POWER STRETCHING
7:30pm
1 hr
Classroom
۰Jade۰
- TUESDAY
- SOLID CORE
9:30am
45 mins
Classroom
۰Sam۰ - FUNCTIONAL CIRCUIT
10:45am
45 mins
Functional Training Area
۰Sam۰ - EXPRESS HIIT
12:30pm
30 mins
Classroom
۰Hek۰ - HIIT IT HARD
6pm
45 mins
Functional Training Area
۰Ramisa۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Classroom
۰Hek۰ - FUNCTIONAL CIRCUIT
7pm
45 mins
Functional Training Area
۰Ana۰
- WEDNESDAY
- ZUMBA
9:30am
1 hr
Classroom
۰Steph۰ - HIIT IT HARD
10:45am
30 mins
Classroom
۰Ramisa۰ - EXPRESS HIIT
12:30pm
30 mins
Classroom
۰Hek۰ - HIIT IT HARD
6pm
30 mins
Classroom
۰Ana۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Altitude Room
۰Hek۰ - POWER STRETCHING
7:30pm
1 hr
Classroom
۰Jade۰
- THURSDAY
- SOLID CORE
9:30am
45 mins
Classroom
۰Ramisa۰ - CORE BALLET BARRE
11:30am
1 hr
Classroom
۰Jade۰ - EXPRESS YOGA
12:30pm
30 mins
Classroom
۰Jade۰ - HIIT IT HARD
6pm
45 mins
Functional Training Area
۰Hek۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Classroom
۰Hek۰ - ZUMBA
7pm
1hr
Classroom
۰Steph۰
- FRIDAY
- FUNCTIONAL CIRCUIT
9:30am
45 mins
Functional Training Area
۰Sam۰ - CORE BALLET BARRE
11:30am
1 hr
Classroom
۰Jade۰ - EXPRESS YOGA
12:30pm
30 mins
Classroom
۰Jade۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Classroom
۰Hek۰ - POWER STRETCHING
7:30pm
1 hr
Classroom
۰Jade۰
- SATURDAY
- CORE BALLET BARRE
10:00am
1 hr
Classroom
۰Jade۰ - VINYASA YOGA
11:00am
1 hr
Classroom
۰Jade۰ - 12 WEEK CHALLENGE
12:30pm
1 hr
Classroom
۰Rotating Trainer۰ - HIIT IT HARD
6pm
30 mins
Classroom
۰Hek۰ - BOXFIT
6pm
45 mins
Functional Training Area
۰Gagan۰ - 12 WEEK CHALLENGE
6:30pm
1 hr
Classroom
۰Hek۰ - POWER STRETCHING
7:30pm
1 hr
Classroom
۰Jade۰